Santa Fe Soup Recipe

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Ingredients:

Serving

soup
2 lbs 93% lean ground beef
2 large white onions, chopped
2 package dry ranch dressing
2 package taco seasoning
1 small can green chiles, drained
1 - 16 oz can kidney beans
1 - 16 oz can pinto beans
1 - 16 oz can black beans
1 - 16 oz can diced tomatoes
1 - 16 oz can rotel tomatoes
2 - 16 oz cans white shoepeg corn (i prefer 1 can)
2 cup. water ( i use 1 c chicken stock and 1 c beef stock when i have them)
garnishes
sour cream , green onions , black olives , shredded cheese , tortilla chips

Directions:

Brown Ground Beef & Onions
Add dry mixes
When all pink color disappears, add all cans and water (do not drain beans and tomatoes, this makes the soup)
Simmer at least 2 hours
Serve with garnishes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.29 Kcal (1714 kJ)
Calories from fat	82.78 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Cholesterol	45.13mg	15%
Sodium	480.96mg	20%
Potassium	265.23mg	6%
Total Carbs	21.45g	7%
Sugars	4.28g	17%
Dietary Fiber	5.39g	22%
Protein	20.92g	42%
Vitamin C	5.1mg	8%
Iron	1.3mg	7%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	152.15 Kcal (637 kJ)
Calories from fat	30.77 Kcal
		% Daily Value*
Total Fat	3.42g	14%
Cholesterol	16.78mg	15%
Sodium	178.79mg	20%
Potassium	98.6mg	6%
Total Carbs	7.97g	7%
Sugars	1.59g	17%
Dietary Fiber	2g	22%
Protein	7.78g	42%
Vitamin C	1.9mg	8%
Iron	0.5mg	7%
Calcium	19.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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