Santa Fe Salsa Recipe

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Santa Fe Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl; stir well. Cover and chill at least 2 hours. Serve with chicken or pork or as a dip with no-oil baked tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.72 Kcal (673 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 340.82mg 14%
Potassium 1085.64mg 23%
Total Carbs 35.24g 12%
Sugars 20.25g 81%
Dietary Fiber 11.68g 47%
Protein 5.9g 12%
Vitamin C 40.5mg 68%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 55.02 Kcal (230 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 3%
Sodium 116.67mg 14%
Potassium 371.63mg 23%
Total Carbs 12.06g 12%
Sugars 6.93g 81%
Dietary Fiber 4g 47%
Protein 2.02g 12%
Vitamin C 13.9mg 68%
Vitamin A 0.1mg 9%
Iron 0.6mg 10%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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