Santa Barbara Pasta Salad Recipe

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Santa Barbara Pasta Salad
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Ingredients:

Directions:

  1. Cook beans in boiling water 18 minutes or until beans are tender. Drain well.
  2. Combine beans and remaining ingredients in a large bowl. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.59 Kcal (1279 kJ)
Calories from fat 43.45 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 2.13mg 1%
Sodium 184.96mg 8%
Potassium 198.69mg 4%
Total Carbs 56.17g 19%
Sugars 5.95g 24%
Dietary Fiber 5.21g 21%
Protein 9.21g 18%
Vitamin C 32.4mg 54%
Vitamin A 0.7mg 25%
Iron 13.9mg 77%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 188.22 Kcal (788 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 7%
Cholesterol 1.31mg 1%
Sodium 113.92mg 8%
Potassium 122.38mg 4%
Total Carbs 34.6g 19%
Sugars 3.67g 24%
Dietary Fiber 3.21g 21%
Protein 5.67g 18%
Vitamin C 19.9mg 54%
Vitamin A 0.5mg 25%
Iron 8.5mg 77%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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