Directions:
- Put stew meat, sea salt, pepper, parsley, onions, potatoes, and carrots in a crockpot in the order listed above.
- Mix cream of mushroom soup and tomato soup together; pour over top. DO NOT add water OR stir.
- Cook on high for 4 hours or on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.15 Kcal (2387 kJ) | ||
| Calories from fat | 183.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 31% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 497.1mg | 21% | |
| Potassium | 1400.21mg | 30% | |
| Total Carbs | 40.74g | 14% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 51.78g | 104% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 2mg | 67% | |
| Iron | 3.7mg | 21% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111.29 Kcal (466 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 31% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 48% | |
| Sodium | 97.04mg | 21% | |
| Potassium | 273.33mg | 30% | |
| Total Carbs | 7.95g | 14% | |
| Sugars | 1.94g | 40% | |
| Dietary Fiber | 1.45g | 30% | |
| Protein | 10.11g | 104% | |
| Vitamin C | 3.3mg | 28% | |
| Vitamin A | 0.4mg | 67% | |
| Iron | 0.7mg | 21% | |
| Calcium | 19.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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