Chicken Curry Recipe

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Chicken Curry
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  1. In skillet melt butter and sauté onion and apple until the onion is soft.
  2. Blend in flour, curry, ginger and cayenne.
  3. Cook and stir for about 2 minutes.
  4. Add stock and cream, stirring to blend.
  5. Cook for roughly 10 minutes-when sauce begins to thicken add chicken and salt and pepper to taste.
  6. Serve over steamed rice with golden raisins, peanuts, or shaved coconut as condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.18 Kcal (2668 kJ)
Calories from fat 421.11 Kcal
% Daily Value*
Total Fat 46.79g 72%
Cholesterol 105.56mg 35%
Sodium 945.63mg 39%
Potassium 500.31mg 11%
Total Carbs 34.28g 11%
Sugars 4.05g 16%
Dietary Fiber 1.34g 5%
Protein 23.02g 46%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 118.9mg 12%
Amount Per 100 g
Calories 221.77 Kcal (929 kJ)
Calories from fat 146.57 Kcal
% Daily Value*
Total Fat 16.29g 72%
Cholesterol 36.74mg 35%
Sodium 329.13mg 39%
Potassium 174.13mg 11%
Total Carbs 11.93g 11%
Sugars 1.41g 16%
Dietary Fiber 0.47g 5%
Protein 8.01g 46%
Vitamin C 0.5mg 2%
Iron 0.6mg 10%
Calcium 41.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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