Samantha's BBQ Chicken Wings Recipe

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Samantha's BBQ Chicken Wings
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Ingredients:

  • 1 (8 oz) bottle barbecue sauce
  • 2 tbsp maple syrup
  • 1 dash pepper

Directions:

  1. Preheat oven to 425 degrees. Put all ingredients in roasting pan. Cook for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.68 Kcal (865 kJ)
Calories from fat 106.38 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 114.28mg 38%
Sodium 587.4mg 24%
Potassium 187.52mg 4%
Total Carbs 6.57g 2%
Sugars 5.47g 22%
Dietary Fiber 0.94g 4%
Protein 18.17g 36%
Iron 1.8mg 10%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 211.88 Kcal (887 kJ)
Calories from fat 109.05 Kcal
% Daily Value*
Total Fat 12.12g 18%
Cholesterol 117.16mg 38%
Sodium 602.19mg 24%
Potassium 192.24mg 4%
Total Carbs 6.74g 2%
Sugars 5.61g 22%
Dietary Fiber 0.96g 4%
Protein 18.63g 36%
Iron 1.9mg 10%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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