Sam the Cooking Guy's Cedar Plank Salmon Recipe

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Sam the Cooking Guy's Cedar Plank Salmon

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Ingredients:

Serving

Directions:

Soak plank in water 1 to 2 hours.
Heat grill to medium.
Place salmon on plank and rub top lightly with oil, and sprinkle well with salt and pepper.
Cover salmon with brown sugar.
Place board with salmon on heated grill and close lid.
For a filet about an inch at its thickest and depending on how good your barbeque is, it will grill for about 10 - 15 minutes.
The plank sides may flare up during cooking this is no big deal as long as you keep the salmon about an inch away from the edges.
Remove and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.31 Kcal (2187 kJ)
Calories from fat	67.08 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	48.71mg	16%
Sodium	158.42mg	7%
Potassium	315.9mg	7%
Total Carbs	95.83g	32%
Sugars	90.92g	364%
Dietary Fiber	0.67g	3%
Protein	19.8g	40%
Iron	0.9mg	5%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	233.66 Kcal (978 kJ)
Calories from fat	30.01 Kcal
		% Daily Value*
Total Fat	3.33g	11%
Cholesterol	21.79mg	16%
Sodium	70.87mg	7%
Potassium	141.32mg	7%
Total Carbs	42.87g	32%
Sugars	40.67g	364%
Dietary Fiber	0.3g	3%
Protein	8.86g	40%
Iron	0.4mg	5%
Calcium	35.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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