Salty Sweet Chicken Marinade Recipe

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Ingredients:

Serving

1 cup soy sauce
1 cup brown sugar
1 -2 dash worcestershire sauce
8 -10 chicken tenders
1 slice cheddar cheese (per piece)
1 slice swiss cheese (per piece)

Directions:

Mix soy sauce, brown sugar, and Worcestershire sauce together.
Place in an air tight container with desired amount of chicken tenders.
Refrigerate in marinade overnight.
Grill as desired, basting with leftover marinade throughout grilling.
Place one slice of Swiss and one slice cheddar on each chicken tender right before you are done grilling so the cheeses can melt.
Serve hot and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.07 Kcal (712 kJ)
Calories from fat	39.19 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Cholesterol	10.43mg	3%
Sodium	1727.99mg	72%
Potassium	161.43mg	3%
Total Carbs	26.86g	9%
Sugars	22.16g	89%
Dietary Fiber	0.85g	3%
Protein	7.08g	14%
Iron	1mg	6%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	225.82 Kcal (945 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	7%
Cholesterol	13.85mg	3%
Sodium	2294.4mg	72%
Potassium	214.34mg	3%
Total Carbs	35.67g	9%
Sugars	29.43g	89%
Dietary Fiber	1.13g	3%
Protein	9.4g	14%
Iron	1.3mg	6%
Calcium	100.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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