Saltimboccas-Veal with Prosciutto and Fresh Sage Recipe

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Saltimboccas-Veal with Prosciutto and Fresh Sage
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Ingredients:

  • 1 bunch fresh sage
  • 1/2 cup vegetable oil
  • 1 lb thinly sliced veal scallopini
  • 1/4 lb thinly sliced prosciutto
  • salt and pepper
  • 3 tbsp olive oil
  • 1 tbsp butter
  • flour (for dredging)
  • 1/2 cup white wine
  • 1/2 cup chicken stock

Directions:

  1. Pick stems off sage leaves, wash and dry.
  2. Heat vegetable oil in a small saucepan until very hot and deep-fry sage leaves for 10-15 seconds.
  3. Drain on paper towel and set aside.
  4. Pound veal until very thin.
  5. Lay slices of prosciutto and sage leaves on 3 of the slices of veal.
  6. Lightly salt and pepper.
  7. Top with the other 3 slices of veal.
  8. Press together.
  9. Cut each envelope into 3 even squares.
  10. Heat olive oil and 1 tablespoon of the butter in a sauté pan.
  11. Place the saltimboccas into the flour, dredge on both sides and pat off excess.
  12. Place in very hot sauté pan and cook about 1 minute.
  13. Carefully turn over and cook the other side until the veal is cooked through and lightly browned.
  14. As the saltimboccas are finished, place on a warm plate.
  15. When they are all cooked, add wine and chicken stock to deglaze the pan.
  16. Boil until reduced by half and add butter.
  17. To serve, spoon a little of the sauce over each saltimbocca.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.33 Kcal (1856 kJ)
Calories from fat 388.74 Kcal
% Daily Value*
Total Fat 43.19g 66%
Cholesterol 28.37mg 9%
Sodium 808.62mg 34%
Potassium 197.76mg 4%
Total Carbs 2.08g 1%
Sugars 0.89g 4%
Protein 8.87g 18%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 343.61 Kcal (1439 kJ)
Calories from fat 301.3 Kcal
% Daily Value*
Total Fat 33.48g 66%
Cholesterol 21.99mg 9%
Sodium 626.75mg 34%
Potassium 153.28mg 4%
Total Carbs 1.61g 1%
Sugars 0.69g 4%
Protein 6.88g 18%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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