Salt Rising Bread II Recipe

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Salt Rising Bread II
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Ingredients:

Directions:

  1. Add the salt, sugar, corn meal, and butter to the milk.
  2. Place this in
  3. A glass fruit jar or a heavy crockery pitcher and surround it with water at about 120 F.
  4. Allow it to stand 6 to 7 hours or until it starts to ferment. If it has worked enough, the gas can be heard as it escapes.
  5. This leaven contains enough liquid for 1 loaf.
  6. If more loaves are wanted, add 1 cup water, 1 teaspoon salt, 1 Tablespoon sugar, and 1 Tablespoon butter for each additional loaf.
  7. Make a soft sponge by adding 1 cup flour to each loaf to be made. Beat well.
  8. Put the sponge to rise again at 120 F.
  9. When it is very light, add more flour (2 cups flour for each loaf) gradually so tha t the dough can be kneaded and not stick to hands.
  10. Knead 10 to 15 minutes.
  11. Put in a greased pan.
  12. Let rise until 2-1/2 times its original size. Bake in hot oven 15 minutes and then a moderate one for 45 more. Notice that there is no yeast in this bread except the wild yeast that comes from the air.
  13. While it is baking there is a disagreeable odour that disappears when the bread is baked.
  14. It always has a peculiar flavour, disliked by some and prized by others.
  15. It is never so light as bread made with yeast. A loaf made with 1 cup liquid will not rise to the top of a standard-sized bread pan.
  16. Do not try to keep this fine-grained white bread for long as it dries out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.67 Kcal (3256 kJ)
Calories from fat 234.87 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 8.86mg 3%
Sodium 3110.91mg 130%
Potassium 327.55mg 7%
Total Carbs 119.79g 40%
Sugars 5.06g 20%
Dietary Fiber 12.69g 51%
Protein 16.37g 33%
Iron 7.2mg 40%
Calcium 408mg 41%
Amount Per 100 g
Calories 311.61 Kcal (1305 kJ)
Calories from fat 94.11 Kcal
% Daily Value*
Total Fat 10.46g 40%
Cholesterol 3.55mg 3%
Sodium 1246.53mg 130%
Potassium 131.25mg 7%
Total Carbs 48g 40%
Sugars 2.03g 20%
Dietary Fiber 5.08g 51%
Protein 6.56g 33%
Iron 2.9mg 40%
Calcium 163.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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