Ingredients:
- 1 serrano chile, more or less , optional
- 1 garlic clove
- grated queso fresco , or cotija cheese , optional
Directions:
- Rinse the tomatillos under cold water. Put them in a pot and cover them with water. Bring to a boil, over medium heat. Reduce the heat and simmer uncovered, until their color has changed and they are cooked and soft but not falling apart, about 10 minutes.
- Add the tomatillos to a blender along with the chile, the garlic clove and a teaspoon of salt. Puree until smooth. Stir in the chopped cilantro and onion. Taste for salt and add more, if necessary. Pour into a serving bowl and garnish with cheese, if desired.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 645.8mg | 27% | |
| Potassium | 703.46mg | 15% | |
| Total Carbs | 18.84g | 6% | |
| Sugars | 11.24g | 45% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 32mg | 53% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 32.9 Kcal (138 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 4% | |
|---|---|---|---|
| Sodium | 221.35mg | 27% | |
| Potassium | 241.12mg | 15% | |
| Total Carbs | 6.46g | 6% | |
| Sugars | 3.85g | 45% | |
| Dietary Fiber | 1.95g | 23% | |
| Protein | 1g | 6% | |
| Vitamin C | 11mg | 53% | |
| Iron | 0.8mg | 13% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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