Salsa/Pico De Gallo Recipe

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Salsa/Pico De Gallo
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Ingredients:

Directions:

  1. Put everything in a food processor and pulse until desired consistency. Chill for a couple of hours or until the next day. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.52 Kcal (170 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 336.44mg 14%
Potassium 491.64mg 10%
Total Carbs 9.07g 3%
Sugars 6.31g 25%
Dietary Fiber 2.21g 9%
Protein 2.11g 4%
Vitamin C 30.9mg 51%
Iron 0.2mg 1%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 18.97 Kcal (79 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 157.49mg 14%
Potassium 230.14mg 10%
Total Carbs 4.25g 3%
Sugars 2.95g 25%
Dietary Fiber 1.04g 9%
Protein 0.99g 4%
Vitamin C 14.5mg 51%
Iron 0.1mg 1%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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