Directions:
- Drain tomatoes, reserving juice in a blender. Add garlic and jalapeno, and process until smooth, stopping to scrape down sides. Add tomatoes, and process until coarsely chopped.
- Stir together tomato mixture, green chiles, green onions, and salt. Cover and chill 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.84 Kcal (979 kJ) | ||
| Calories from fat | 31.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Sodium | 1229.34mg | 51% | |
| Potassium | 1382.45mg | 29% | |
| Total Carbs | 51.05g | 17% | |
| Sugars | 29.47g | 118% | |
| Dietary Fiber | 19.61g | 78% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 83.7mg | 139% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.3mg | 24% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.8 Kcal (464 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 5% | |
|---|---|---|---|
| Sodium | 582.49mg | 51% | |
| Potassium | 655.03mg | 29% | |
| Total Carbs | 24.19g | 17% | |
| Sugars | 13.96g | 118% | |
| Dietary Fiber | 9.29g | 78% | |
| Protein | 3.89g | 16% | |
| Vitamin C | 39.6mg | 139% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 2mg | 24% | |
| Calcium | 41.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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