Directions:
- Saute celery, onions, garlic, and margarine till translucent.
- Add shrimp and crab and cook 1-2 more minutes.
- Stir in peppers, boil, and salt.
- Fold in croutons and bread crumbs.
- Lay out the salmon and squeeze the lemon over the top and lightly salt.
- Place 1/2 of stuffing in the middle of each salmon.
- Roll the salmon up and tie w/ kitchen string.
- Place in a baking dish and cook at 425° for about 25 minutes. Watch carefully and do not over cook or it will be dry.
- If you've cooked it with the scales still on, simply peel them off easily after removing from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.81 Kcal (1218 kJ) | ||
| Calories from fat | 121.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 21% | |
|---|---|---|---|
| Cholesterol | 54.07mg | 18% | |
| Sodium | 716.35mg | 30% | |
| Potassium | 419.03mg | 9% | |
| Total Carbs | 15.31g | 5% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.5 Kcal (630 kJ) | ||
| Calories from fat | 62.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 21% | |
|---|---|---|---|
| Cholesterol | 27.98mg | 18% | |
| Sodium | 370.73mg | 30% | |
| Potassium | 216.86mg | 9% | |
| Total Carbs | 7.92g | 5% | |
| Sugars | 0.74g | 6% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 13.38g | 52% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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