Cabbage Patch Stew Recipe

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Cabbage Patch Stew
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  1. In a large skillet, cook the beef, onions and celery over medium heat until meat is no longer pink; drain.
  2. Transfer to a 5-qt. slow cooker. Stir in the cabbage, stewed tomatoes, beans, diced tomatoes, ketchup, chili powder, oregano, pepper and salt. Cover and cook on low for 6-8 hours or until cabbage is tender.
  3. Serve with sour cream and cheese if desired. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.61 Kcal (986 kJ)
Calories from fat 109.93 Kcal
% Daily Value*
Total Fat 12.21g 19%
Cholesterol 35.15mg 12%
Sodium 250.34mg 10%
Potassium 473.44mg 10%
Total Carbs 18.92g 6%
Sugars 5.47g 22%
Dietary Fiber 5.06g 20%
Protein 13.59g 27%
Vitamin C 48.7mg 81%
Iron 1.4mg 8%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 99.87 Kcal (418 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 19%
Cholesterol 14.9mg 12%
Sodium 106.11mg 10%
Potassium 200.67mg 10%
Total Carbs 8.02g 6%
Sugars 2.32g 22%
Dietary Fiber 2.14g 20%
Protein 5.76g 27%
Vitamin C 20.7mg 81%
Iron 0.6mg 8%
Calcium 32.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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