Salmon With Pesto Salsa Recipe

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Ingredients:

Serving

Directions:

Blend peppercorns and olive oil to form a paste.
Brush the salmon fillets with the paste, then place on baking paper.
Cook the potatoes in salted water.
Drain, peel, then crush with a fork.
Add the olive oil and parsley and season to taste with salt, freshly ground pepper and a squeeze of lemon juice.
Make the pesto salsa by warming the olive oil and the coriander seeds.
Leave to infuse for a hour then add the tomato, olives and pesto.
Cook the salmon quickly in a non-stick pan, then finish with a squeeze of lemon juice.
Place a serve of potato in the centre of the plate.
Lay the salmon on top and spoon the salsa around.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1259.22 Kcal (5272 kJ)
Calories from fat	936.01 Kcal
		% Daily Value*
Total Fat	104g	160%
Cholesterol	161.49mg	54%
Sodium	665.7mg	28%
Potassium	1693.37mg	36%
Total Carbs	9.91g	3%
Sugars	5.4g	22%
Dietary Fiber	3.29g	13%
Protein	70.64g	141%
Vitamin C	39.5mg	66%
Iron	1.2mg	6%
Calcium	124.7mg	12%

Amount Per 100 g
Calories	211.01 Kcal (883 kJ)
Calories from fat	156.85 Kcal
		% Daily Value*
Total Fat	17.43g	160%
Cholesterol	27.06mg	54%
Sodium	111.55mg	28%
Potassium	283.77mg	36%
Total Carbs	1.66g	3%
Sugars	0.91g	22%
Dietary Fiber	0.55g	13%
Protein	11.84g	141%
Vitamin C	6.6mg	66%
Iron	0.2mg	6%
Calcium	20.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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