Two Salmons Tartare Recipe

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Two Salmons Tartare
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Ingredients:

Directions:

  1. Whip egg yolk with oil and lime juice. Add green onion, capers, cilantro and chive.
  2. Add fresh salmon and smoked salmon and stir. Let stand 10 minutes.
  3. Serve in a Chinese spoon or in a endive sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.81 Kcal (2863 kJ)
Calories from fat 387.47 Kcal
% Daily Value*
Total Fat 43.05g 66%
Cholesterol 280.98mg 94%
Sodium 918.23mg 38%
Potassium 1090.53mg 23%
Total Carbs 9.09g 3%
Sugars 2g 8%
Dietary Fiber 2.61g 10%
Protein 64.58g 129%
Vitamin C 23.1mg 39%
Iron 2.5mg 14%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 153.53 Kcal (643 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 66%
Cholesterol 63.09mg 94%
Sodium 206.17mg 38%
Potassium 244.85mg 23%
Total Carbs 2.04g 3%
Sugars 0.45g 8%
Dietary Fiber 0.59g 10%
Protein 14.5g 129%
Vitamin C 5.2mg 39%
Iron 0.6mg 14%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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