Salmon Salad Recipe

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Salmon Salad
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Ingredients:

Directions:

  1. In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.55 Kcal (660 kJ)
Calories from fat 132.35 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 23.39mg 8%
Sodium 785.57mg 33%
Potassium 138.88mg 3%
Total Carbs 1.63g 1%
Sugars 1.33g 5%
Dietary Fiber 0.61g 2%
Protein 4.87g 10%
Vitamin C 2.7mg 4%
Iron 0.4mg 2%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 228.6 Kcal (957 kJ)
Calories from fat 192.03 Kcal
% Daily Value*
Total Fat 21.34g 23%
Cholesterol 33.93mg 8%
Sodium 1139.83mg 33%
Potassium 201.51mg 3%
Total Carbs 2.36g 1%
Sugars 1.93g 5%
Dietary Fiber 0.88g 2%
Protein 7.06g 10%
Vitamin C 3.9mg 4%
Iron 0.6mg 2%
Calcium 105.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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