Salmon Patties Recipe

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Salmon Patties
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Ingredients:

  • 2 (14 oz) cans salmon
  • 2 eggs
  • 28 saltine crackers (squares, crunch into course pieces)
  • 1 tsp salt
  • 1 dash pepper
  • 1 tsp poultry seasoning (optional)

Directions:

  1. Drain Salmon and carefully remove the bones. Use fork to cut into pieces. Add Eggs, salt, pepper, and seasoning. Add crackers. Mix. Using your hands, form balls and flatten into patties (like a hamburger). You can make them small or big. I prefer a biscuit size.
  2. In a large Sauce pan, get the oil (or shortening) hot. Place the patties in the pan and fry to a golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.78 Kcal (141 kJ)
Calories from fat 16.78 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 58.9mg 20%
Sodium 415.56mg 17%
Potassium 56.82mg 1%
Total Carbs 0.32g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 3.92g 8%
Iron 0.4mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 133.1 Kcal (557 kJ)
Calories from fat 66.14 Kcal
% Daily Value*
Total Fat 7.35g 3%
Cholesterol 232.11mg 20%
Sodium 1637.5mg 17%
Potassium 223.89mg 1%
Total Carbs 1.27g 0%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 15.43g 8%
Vitamin C 0.1mg 0%
Iron 1.5mg 2%
Calcium 46mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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