Salmon Niçoise Salad Recipe

Posted by
Rate It!
Salmon Niçoise Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place the potatoes in a large saucepan of water and bring to a boil. Reduce heat, cover, and simmer until fork-tender, about 15 minutes.Meanwhile, whisk together the chopped herbs, mustard, lemon juice, salt, and olive oil in a medium bowl. Set aside.Remove the potatoes from the pot and cut them in half when they are cool enough to handle. Arrange the lettuce, potatoes, and green beans on 4 plates. Top each with the salmon, eggs, and olives. Drizzle with the dressing and serve.Tip: To make perfect hard-cooked eggs (soft whites, no rubbery texture, and no green rings around the yolks) place the eggs in a pot of cold water, then bring it to a boil. Turn off the heat and let the eggs sit in the water, covered, for 15 minutes. Drain, then plunge the eggs into cold water. Peeling the eggs under cold running water makes the shells easier to remove.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2707.91 Kcal (11337 kJ)
Calories from fat 1204.63 Kcal
% Daily Value*
Total Fat 133.85g 206%
Cholesterol 732.44mg 244%
Sodium 3677.52mg 153%
Potassium 4072.41mg 87%
Total Carbs 165.03g 55%
Sugars 53.22g 213%
Dietary Fiber 25.09g 100%
Protein 203.7g 407%
Vitamin C 27mg 45%
Vitamin A 4.5mg 151%
Iron 7.9mg 44%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 193.06 Kcal (808 kJ)
Calories from fat 85.88 Kcal
% Daily Value*
Total Fat 9.54g 206%
Cholesterol 52.22mg 244%
Sodium 262.19mg 153%
Potassium 290.34mg 87%
Total Carbs 11.77g 55%
Sugars 3.79g 213%
Dietary Fiber 1.79g 100%
Protein 14.52g 407%
Vitamin C 1.9mg 45%
Vitamin A 0.3mg 151%
Iron 0.6mg 44%
Calcium 21.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 64.5
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top