Salmon Gefilte Fish Recipe

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Salmon Gefilte Fish
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Ingredients:

Directions:

  1. For broth, in a 5- to 6-qt. pan, combine onion, carrots, celery, peppercorns, 2 qt. water, and bouillon cubes. Bring to a boil over high heat, cover, reduce heat, and simmer until vegetables are very soft, about 45 minutes. Pour broth through a colander into a bowl. Discard seasonings and return broth to pan. Set aside.
  2. For gefilte fish, pulse half of salmon and lingcod at a time in a food processor until finely chopped; do not purée. Scrape into a large bowl. Whirl onion in processor until smoothly puréed and add to fish with eggs, 1/3 cup matzo meal, pepper, and salt; stir until blended. Mixture should be just firm enough to hold its shape when formed into a ball with your hands. If too soft, stir in 2 to 3 tbsp. more matzo meal.
  3. With your hands, pat fish mixture, 2 tbsp. at a time, into smooth balls and set slightly apart on a plate. Rinse hands frequently in cool water to prevent sticking.
  4. Bring broth in pan to a boil over high heat; adjust heat to simmer. Add enough fish balls to pan to make a single layer without crowding. Simmer, uncovered, until balls are opaque when cut in center, about 10 minutes.
  5. Lift gefilte fish from pan with a slotted spoon and drain on paper towels, draping fish with foil if you'll be serving it warm (see Notes). Repeat to cook remaining fish.
  6. For horseradish sauce, in a bowl, combine sour cream, horseradish, and dill.
  7. Arrange salad greens on individual plates or a platter. Lay fish on greens and accompany with pickles, horseradish sauce, and salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2874.66 Kcal (12036 kJ)
Calories from fat 1087.92 Kcal
% Daily Value*
Total Fat 120.88g 186%
Cholesterol 547.72mg 183%
Sodium 7617.48mg 317%
Potassium 2402.16mg 51%
Total Carbs 379.33g 126%
Sugars 226.26g 905%
Dietary Fiber 34.94g 140%
Protein 52.09g 104%
Vitamin C 48mg 80%
Vitamin A 1.4mg 48%
Iron 4.1mg 23%
Calcium 591.2mg 59%
Amount Per 100 g
Calories 162.65 Kcal (681 kJ)
Calories from fat 61.55 Kcal
% Daily Value*
Total Fat 6.84g 186%
Cholesterol 30.99mg 183%
Sodium 431mg 317%
Potassium 135.91mg 51%
Total Carbs 21.46g 126%
Sugars 12.8g 905%
Dietary Fiber 1.98g 140%
Protein 2.95g 104%
Vitamin C 2.7mg 80%
Vitamin A 0.1mg 48%
Iron 0.2mg 23%
Calcium 33.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.8
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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