Salmon Gefilte Fish Recipe

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Salmon Gefilte Fish
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Ingredients:

Directions:

  1. Place all ingredients except parsley in medium sized covered pot and bring to a boil.
  2. After you bring water to a boil lower flame and continue cooking for fifteen minutes.
  3. Add Parsley.
  4. Turn fish over and continue cooking for another fifteen minutes.
  5. With cover on let fish cool down in the water.
  6. Remove wrapping paper and immediately wrap the fish roll with the carrot in aluminum foil and refrigerate until cool (at least six hours or overnight).
  7. When ready to serve cut into slices and cut a thin round carrot slice and place in center of fish slice.
  8. Serve with horseradish sauce or tartar sauce (looks particularly impressive when served in scooped out cucumber cups with strips of peel on and strips off like in a zebra pattern).
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.57 Kcal (530 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 4.13mg 1%
Sodium 79.12mg 3%
Potassium 63.39mg 1%
Total Carbs 11.98g 4%
Sugars 10.95g 44%
Dietary Fiber 0.42g 2%
Protein 0.27g 1%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 119.07 Kcal (499 kJ)
Calories from fat 59.54 Kcal
% Daily Value*
Total Fat 6.62g 11%
Cholesterol 3.89mg 1%
Sodium 74.43mg 3%
Potassium 59.64mg 1%
Total Carbs 11.27g 4%
Sugars 10.3g 44%
Dietary Fiber 0.39g 2%
Protein 0.25g 1%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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