Salmon and Scallop Kabobs Recipe

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Salmon and Scallop Kabobs
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Ingredients:

Directions:

  1. In bowl, stir together oil, garlic, paprika, pepper, mustard, oregano, chili powder, onion powder, salt and cayenne pepper.
  2. Cut salmon into 1 1/2 -inch chunks; add to bowl and toss gently to coat evenly. In separate bowl, toss together scallops and pinch each salt and pepper. Alternately thread salmon and scallops onto soaked wooden skewers.
  3. Place kabobs on greased grill over medium heat; close lid and grill, turning once, until scallops are opaque and fish flakes easily when tested with fork, about 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.37 Kcal (1329 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 140.59mg 47%
Sodium 1343.52mg 56%
Potassium 760.24mg 16%
Total Carbs 6.97g 2%
Sugars 0.13g 1%
Dietary Fiber 0.57g 2%
Protein 52.43g 105%
Vitamin C 0.4mg 1%
Iron 2.6mg 14%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 135.78 Kcal (568 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 14%
Cholesterol 60.15mg 47%
Sodium 574.81mg 56%
Potassium 325.26mg 16%
Total Carbs 2.98g 2%
Sugars 0.05g 1%
Dietary Fiber 0.24g 2%
Protein 22.43g 105%
Vitamin C 0.2mg 1%
Iron 1.1mg 14%
Calcium 37.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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