40 Clove Garlic Chicken Recipe

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40 Clove Garlic Chicken
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Ingredients:

Directions:

  1. Boil garlic cloves for 60 seconds. Drain & peel.
  2. Season chicken liberally with salt and pepper.
  3. Heat butter and olive oil in large pan over med-high heat.
  4. Saute chicken skin side down first until brown, about 4 minute Turn over with tongs (do not pierce skin) and brown on other side, another 4-5 minute.
  5. When chicken is brown, transfer to plate.
  6. Add garlic cloves to pan and saute 5-10 minute until evenly browned.
  7. Add wine and 2 tbs. cognac, bring to a simmer and scrape bottom of pan.
  8. Return chicken to pan and spirinkle with thyme.
  9. Cover and simmer about 30 minute or until chicken is cooked through.
  10. Remove chicken to platter and keep warm.
  11. In a small bowl, whisk together flour and 1/2 cup sauce from pan then whisk it back into pan.
  12. Add cream and last tbs. of cognac. Cook 3 minute and add Salt and pepper to taste.
  13. Pour sauce and garlic over chicken and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.88 Kcal (1193 kJ)
Calories from fat 136 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 84.58mg 28%
Sodium 1878.74mg 78%
Potassium 178.54mg 4%
Total Carbs 9.8g 3%
Sugars 0.92g 4%
Dietary Fiber 1.08g 4%
Protein 6.21g 12%
Vitamin C 5.4mg 9%
Vitamin A 0.9mg 29%
Iron 2mg 11%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 175.85 Kcal (736 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 23%
Cholesterol 52.21mg 28%
Sodium 1159.71mg 78%
Potassium 110.21mg 4%
Total Carbs 6.05g 3%
Sugars 0.57g 4%
Dietary Fiber 0.67g 4%
Protein 3.83g 12%
Vitamin C 3.3mg 9%
Vitamin A 0.5mg 29%
Iron 1.3mg 11%
Calcium 28.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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