Pasta With Salmon and Mascarpone Recipe

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Pasta With Salmon and Mascarpone
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Ingredients:

Directions:

  1. Cook the pasta in boiled water until done.
  2. Chop the salmon in big pieces.
  3. Heat the olive oil and lightly cook the salmon for 2 minutes. Turn the heat to low and add the mascarpone cheese. When mascarpone is melted add the dill.Mix well.
  4. Drain the pasta and add them into the sauce. Mix well.
  5. Serve immediately and add the pepper on top!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.39 Kcal (1655 kJ)
Calories from fat 229.83 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 84.5mg 28%
Sodium 415.84mg 17%
Potassium 124.15mg 3%
Total Carbs 22.08g 7%
Sugars 0.01g 0%
Dietary Fiber 0.29g 1%
Protein 14.29g 29%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 73mg 7%
Amount Per 100 g
Calories 208.83 Kcal (874 kJ)
Calories from fat 121.39 Kcal
% Daily Value*
Total Fat 13.49g 39%
Cholesterol 44.63mg 28%
Sodium 219.63mg 17%
Potassium 65.57mg 3%
Total Carbs 11.66g 7%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 7.55g 29%
Vitamin C 0.1mg 0%
Iron 0.8mg 8%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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