Salisbury Steak With Mushroom Gravy (Rachel Ray) Recipe

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Salisbury Steak With Mushroom Gravy (Rachel Ray)
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  1. Gently combine ground beef, worchestershire sauce, steak spice and onion - be careful not to overwork the meat mixture.
  2. Shape the meat into oval patties, not too thin.
  3. At medium to high heat, fry the meat patties approximately 6 mins on each side - turn only once.
  4. Remove the cooked patties to a platter and cover with tin foil to keep them warm.
  5. Add butter to the same pan and melt.
  6. Add the mushrooms, salt and pepper to the pan, saute until nice a golden brown (approx. 3-5 mins).
  7. Sprinkly the flour over the mushrooms and cook for 1-2 mins until flour has absorbed the butter (sometimes I added a little bit more butter at this stage).
  8. Whisk in the beef stock and cook until thickened. Check for seasoning.
  9. Serve gravy over the meat patties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.7 Kcal (1619 kJ)
Calories from fat 227.23 Kcal
% Daily Value*
Total Fat 25.25g 39%
Cholesterol 105.17mg 35%
Sodium 484.35mg 20%
Potassium 770.3mg 16%
Total Carbs 8.77g 3%
Sugars 2.68g 11%
Dietary Fiber 1.04g 4%
Protein 31.54g 63%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 121.16 Kcal (507 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 39%
Cholesterol 32.95mg 35%
Sodium 151.75mg 20%
Potassium 241.35mg 16%
Total Carbs 2.75g 3%
Sugars 0.84g 11%
Dietary Fiber 0.33g 4%
Protein 9.88g 63%
Vitamin C 0.7mg 4%
Iron 1.1mg 20%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 10

Good Points

  • saturated fat free

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