Salisbury Steak With Gravy Recipe

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Ingredients:

Serving

2 lbs ground beef
egg, -2 (beaten )
chicken broth , 1/2 cup
breadcrumbs , 1/2 cup
onion, 2/3 (chopped )
garlic , 3 tsp
barbecue sauce , 1/4 cup
salt
pepper
italian seasoning
flour
milk , 1 cup

Directions:

Take a large bowl. Add the beef, eggs, chicken broth, breadcrumbs, chopped onion, garlic, barbecue sauce, salt, pepper and Italian seasoning. Mix well. Make patties with the mixture and keep aside.
Take a pan. Add oil and some chopped onions. Place the patties on the layer of onions. Cover and cook. Turn them over in between. Take out the patties when done and keep aside. Add a little flour on the onions remaining in the pan. Add 1 cup of chicken broth, milk and stir. Let boil. Put the patties (steak) in this gravy and let simmer. Cover with a lid and let cook for 15 minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.86 Kcal (736 kJ)
Calories from fat	89.92 Kcal
		% Daily Value*
Total Fat	9.99g	15%
Cholesterol	47.27mg	16%
Sodium	176.1mg	7%
Potassium	283.72mg	6%
Total Carbs	6.02g	2%
Sugars	3.44g	14%
Dietary Fiber	0.3g	1%
Protein	15.33g	31%
Vitamin C	1.4mg	2%
Iron	1.7mg	9%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	136.91 Kcal (573 kJ)
Calories from fat	70 Kcal
		% Daily Value*
Total Fat	7.78g	15%
Cholesterol	36.8mg	16%
Sodium	137.09mg	7%
Potassium	220.88mg	6%
Total Carbs	4.69g	2%
Sugars	2.68g	14%
Dietary Fiber	0.23g	1%
Protein	11.94g	31%
Vitamin C	1.1mg	2%
Iron	1.3mg	9%
Calcium	33.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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