Salad With Prosciutto & Warm Balsamic Dressing Recipe

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Salad With Prosciutto & Warm Balsamic Dressing
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Ingredients:

Directions:

  1. Assemble the salad by washing, drying and tearing the lettuce and tossing together with the onions, pignoli, scallions, cheese, and prosciutto.
  2. In a medium skillet slowly cook the garlic in the olive oil until soft and barely colored.
  3. Remove the garlic with a slotted spoon and discard.
  4. Turn the heat to medium high and add the vinegars to the oil.
  5. Cook a few minutes then add the brown sugar and cook until dissolved.
  6. Toss the hot dressing with the salad and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.7 Kcal (1611 kJ)
Calories from fat 300.14 Kcal
% Daily Value*
Total Fat 33.35g 51%
Cholesterol 25.43mg 8%
Sodium 664.64mg 28%
Potassium 330.87mg 7%
Total Carbs 10.33g 3%
Sugars 4.03g 16%
Dietary Fiber 3.02g 12%
Protein 22.44g 45%
Vitamin C 7.8mg 13%
Iron 2.4mg 14%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 167.24 Kcal (700 kJ)
Calories from fat 130.48 Kcal
% Daily Value*
Total Fat 14.5g 51%
Cholesterol 11.05mg 8%
Sodium 288.95mg 28%
Potassium 143.84mg 7%
Total Carbs 4.49g 3%
Sugars 1.75g 16%
Dietary Fiber 1.31g 12%
Protein 9.76g 45%
Vitamin C 3.4mg 13%
Iron 1.1mg 14%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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