Salad with Macadamias and Goat Cheese Recipe

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Salad with Macadamias and Goat Cheese
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Ingredients:

Directions:

  1. Cut each goat cheese log crosswise into 6 rounds. Place nuts in a shallow bowl. Press cheese rounds into nuts, turning to coat. Arrange cheese rounds on plate; reserve any remaining nuts. Cover cheese; chill.
  2. Mound greens in large salad bowl. Arrange avocado wedges atop greens. Whisk 6 tablespoons live oil and vinegar in small bowl to blend. Season dressing to taste with salt and pepper.
  3. Heat 2 tablespoons oil in heavy large skillet over medium heat. Add cheese rounds; sauté until just warmed through but still holding shape, about 1 minute per side. Arrange cheese rounds on top of salad. Drizzle dressing over; sprinkle with reserved macadamia nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.57 Kcal (2548 kJ)
Calories from fat 546.04 Kcal
% Daily Value*
Total Fat 60.67g 93%
Sodium 354.4mg 15%
Potassium 318.79mg 7%
Total Carbs 8.91g 3%
Sugars 3.14g 13%
Dietary Fiber 5.03g 20%
Protein 11.77g 24%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 388.59 Kcal (1627 kJ)
Calories from fat 348.65 Kcal
% Daily Value*
Total Fat 38.74g 93%
Sodium 226.29mg 15%
Potassium 203.55mg 7%
Total Carbs 5.69g 3%
Sugars 2g 13%
Dietary Fiber 3.21g 20%
Protein 7.52g 24%
Vitamin C 3.3mg 9%
Iron 0.8mg 7%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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