Salad On A Stick Recipe

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Salad On A Stick
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Ingredients:

  • 10 cherry tomatoes
  • mozzerrella cheese, cut into small squares

Directions:

  1. On each toothpick skewer a tomato half, a basil leaf or cut one if they are too large, a square of the cheese, and then cap with the other tomato half.
  2. Arrange these on a serving plate attractively and you're set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.7 Kcal (24 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.57mg 0%
Potassium 74.95mg 2%
Total Carbs 1.26g 0%
Sugars 0.93g 4%
Dietary Fiber 0.32g 1%
Protein 0.33g 1%
Vitamin C 4.4mg 7%
Calcium 4mg 0%
Amount Per 100 g
Calories 18.08 Kcal (76 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.98mg 0%
Potassium 237.92mg 2%
Total Carbs 3.98g 0%
Sugars 2.95g 4%
Dietary Fiber 1.02g 1%
Protein 1.03g 1%
Vitamin C 14.1mg 7%
Calcium 12.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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