Salad of Winter Greens, Walnuts, Roasted Beets and Goat Cheese Recipe

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Salad of Winter Greens, Walnuts, Roasted Beets and Goat Cheese
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Ingredients:

Directions:

  1. For dressing: Whisk all ingredients in small bowl. Season with salt and pepper. for salad: Preheat oven to 400°F. Toss beets with 1 tablespoon oil in 11x7-inch metal baking pan. Roast beets until tender, about 1 hour 10 minutes. Cool beets; peel and cut into 1/2-inch wedges. (Dressing and beets can be made 1 day ahead. Cover separately; chill. Bring both to room temperature before continuing.)
  2. Mix lettuces, walnuts and dressing in large bowl; toss. Divide among plates. Arrange beets around greens; sprinkle with goat cheese and orange peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.93 Kcal (1264 kJ)
Calories from fat 262.55 Kcal
% Daily Value*
Total Fat 29.17g 45%
Cholesterol 13.04mg 4%
Sodium 107.11mg 4%
Potassium 122.34mg 3%
Total Carbs 2.67g 1%
Sugars 1.06g 4%
Dietary Fiber 1.25g 5%
Protein 9.3g 19%
Vitamin C 5.6mg 9%
Iron 1.1mg 6%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 372.7 Kcal (1560 kJ)
Calories from fat 324.09 Kcal
% Daily Value*
Total Fat 36.01g 45%
Cholesterol 16.1mg 4%
Sodium 132.21mg 4%
Potassium 151.01mg 3%
Total Carbs 3.29g 1%
Sugars 1.31g 4%
Dietary Fiber 1.54g 5%
Protein 11.48g 19%
Vitamin C 6.9mg 9%
Iron 1.4mg 6%
Calcium 66.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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