Amount Per 1 Serving | |||
Calories | 475.58 Kcal (1991 kJ) | ||
Calories from fat | 258.68 Kcal | ||
% Daily Value* | |||
Total Fat | 28.74g | 44% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 438.64mg | 18% | |
Potassium | 456.59mg | 10% | |
Total Carbs | 50.1g | 17% | |
Sugars | 10.79g | 43% | |
Dietary Fiber | 16.14g | 65% | |
Protein | 12.99g | 26% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 0.1mg | 5% | |
Iron | 8.3mg | 46% | |
Calcium | 474.2mg | 47% |
Amount Per 100 g | |||
Calories | 176.01 Kcal (737 kJ) | ||
Calories from fat | 95.74 Kcal | ||
% Daily Value* | |||
Total Fat | 10.64g | 44% | |
---|---|---|---|
Cholesterol | 11.29mg | 10% | |
Sodium | 162.34mg | 18% | |
Potassium | 168.98mg | 10% | |
Total Carbs | 18.54g | 17% | |
Sugars | 3.99g | 43% | |
Dietary Fiber | 5.97g | 65% | |
Protein | 4.81g | 26% | |
Vitamin C | 4mg | 18% | |
Vitamin A | 0.1mg | 5% | |
Iron | 3.1mg | 46% | |
Calcium | 175.5mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.