Sage Roasted Squash Recipe

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Sage Roasted Squash
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Ingredients:

Directions:

  1. Heat oven to 350. Cut squash and zucchini into 1 inch dice.
  2. Toss with other ingredients and roast until tender, 15-20 minutes. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.32 Kcal (290 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 11%
Sodium 0.63mg 0%
Potassium 44.37mg 1%
Total Carbs 1.47g 0%
Sugars 0.04g 0%
Dietary Fiber 0.5g 2%
Protein 0.4g 1%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 444.29 Kcal (1860 kJ)
Calories from fat 412.52 Kcal
% Daily Value*
Total Fat 45.84g 11%
Sodium 4.05mg 0%
Potassium 284.41mg 1%
Total Carbs 9.41g 0%
Sugars 0.26g 0%
Dietary Fiber 3.19g 2%
Protein 2.57g 1%
Vitamin C 18.2mg 5%
Iron 2.4mg 2%
Calcium 137.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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