Sage Roast Beef With Merlot Sauce Recipe

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Sage Roast Beef With Merlot Sauce
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Ingredients
12
Count
Nutrition
41
Calories
Total time
25
Minutes
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Ingredients:

  • 1/3 cup finely chopped fresh sage
  • 2 tsp salt
  • 1 tbsp pepper
  • 1 (2 1/2 lb) center cut beef tenderloin
  • nonstick cooking spray
  • 1/3 cup finely chopped shallot
  • 1 1/2 cups merlot
  • 1 tsp butter
  • 1/4 tsp salt

Directions:

  1. Combine sage through garlic; rub over roast.
  2. Heat, on medium-high heat, a large oven-proof skillet (no plastic handle) coated with spray.
  3. Add roast to pan and cook 6 minutes, browning all sides.
  4. Bake at 350° about 25 minutes until thermometer inserted in thickest site reads 140° (medium rare) or until done to your taste.
  5. Place roast on cutting board; cover loosely with foil; let stand 15 minutes before slicing.
  6. MAKE SAUCE:.
  7. Heat pan coated with spray over medium-high.
  8. Sauté shallots about 3 minutes.
  9. Stir in merlot; bring to a boil; cook about 4 minutes until reduced to 3/4 cup.
  10. Stir in bouillon; cook about 6 minutes until reduced to 11/4 cup.
  11. Stir in butter until melted; stir in parsley and salt.
  12. Serve sauce with tenderloin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.63 Kcal (170 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 0.85mg 0%
Sodium 518.29mg 22%
Potassium 99.39mg 2%
Total Carbs 3.35g 1%
Sugars 0.69g 3%
Dietary Fiber 0.68g 3%
Protein 1.01g 2%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 58.7 Kcal (246 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 1.22mg 0%
Sodium 748.74mg 22%
Potassium 143.58mg 2%
Total Carbs 4.84g 1%
Sugars 1g 3%
Dietary Fiber 0.99g 3%
Protein 1.45g 2%
Vitamin C 3.4mg 4%
Iron 0.6mg 2%
Calcium 38.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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