Safta's Mock Liver (Green Bean and Pea Pâte) Recipe

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Safta's Mock Liver (Green Bean and Pea Pâte)
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Ingredients:

Directions:

  1. Cook onions with oil in a medium saucepan over medium-low heat, stirring occasionally, until deep golden, 45 to 60 minutes. Let cool completely.
  2. Meanwhile, hard-cook eggs in another saucepan for 10 minutes and continue with rest of recipe. Drain eggs, rinse under cool water, peel, and quarter.
  3. Fill a third saucepan two-thirds full with water and bring to a boil over high heat. Add green beans and fresh peas, if using, and cook until barely tender, about 3 minutes; if using frozen peas, add during the last minute. Drain vegetables and rinse under cold water until cool.
  4. Whirl nuts in a food processor until ground. Add eggs, green beans, peas, and garlic and pulse until mixture is smooth. Add onions (including any oil and juices from cooking), 3/4 tsp. salt, and 1/2 tsp. pepper and pulse just until onions are chopped. Season to taste with more salt and pepper if you like. Serve at room temperature, with matzo crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.75 Kcal (4450 kJ)
Calories from fat 606.06 Kcal
% Daily Value*
Total Fat 67.34g 104%
Cholesterol 372mg 124%
Sodium 2039.6mg 85%
Potassium 1788.63mg 38%
Total Carbs 81.85g 27%
Sugars 27.47g 110%
Dietary Fiber 25.53g 102%
Protein 43.83g 88%
Vitamin C 68.4mg 114%
Vitamin A 2mg 67%
Iron 8.3mg 46%
Calcium 297.5mg 30%
Amount Per 100 g
Calories 119.75 Kcal (501 kJ)
Calories from fat 68.29 Kcal
% Daily Value*
Total Fat 7.59g 104%
Cholesterol 41.92mg 124%
Sodium 229.82mg 85%
Potassium 201.54mg 38%
Total Carbs 9.22g 27%
Sugars 3.1g 110%
Dietary Fiber 2.88g 102%
Protein 4.94g 88%
Vitamin C 7.7mg 114%
Vitamin A 0.2mg 67%
Iron 0.9mg 46%
Calcium 33.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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