Saffron Scented Fresh Figs With Cinnamon and Honey Recipe

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Saffron Scented Fresh Figs With Cinnamon and Honey
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Ingredients:

Directions:

  1. Place 300ml cold water, the sugar, saffron, cinnamon stick and honey in a large pan, stirring to dissolve the sugar. Bring to the boil gently and simmer for 15 to 20 minutes, or until the syrup has reduced slightly.
  2. Add the figs and simmer for a further 5 minutes or until tender. Remove from the heat and discard the cinnamon stick.
  3. Serve the figs warm with the yogurt and drizzled with the saffron syrup.
  4. Serving tip - Stir the yogurt into the cooled syrup for an extra creamy sauce, or serve chilled with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.78 Kcal (493 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.25mg 0%
Sodium 10.11mg 0%
Potassium 193.72mg 4%
Total Carbs 27.74g 9%
Sugars 25.32g 101%
Dietary Fiber 2g 8%
Protein 3.17g 6%
Vitamin C 1.4mg 2%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 110.07 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.17mg 0%
Sodium 9.45mg 0%
Potassium 181.05mg 4%
Total Carbs 25.93g 9%
Sugars 23.67g 101%
Dietary Fiber 1.87g 8%
Protein 2.96g 6%
Vitamin C 1.3mg 2%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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