Saffron Rice Pilaf Recipe

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Saffron Rice Pilaf
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Ingredients:

Directions:

  1. Prepare 1 (5-ounce) package saffron yellow rice mix according to package directions. Stir in 1/2 red bell pepper, diced; 1/2 cup currants; and 1 tablespoon fresh thyme. Prep: 5 min., Cook: 20 min.
  2. Note: Jim Pleasants of Williamsburg, Virginia, serves this with his Maple-Balsamic Chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.36 Kcal (307 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 3mg 0%
Potassium 233.75mg 5%
Total Carbs 17.05g 6%
Sugars 6.14g 25%
Dietary Fiber 3.32g 13%
Protein 1.27g 3%
Vitamin C 86mg 143%
Vitamin A 1.5mg 49%
Iron 26.1mg 145%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 45.64 Kcal (191 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.86mg 0%
Potassium 145.41mg 5%
Total Carbs 10.6g 6%
Sugars 3.82g 25%
Dietary Fiber 2.06g 13%
Protein 0.79g 3%
Vitamin C 53.5mg 143%
Vitamin A 0.9mg 49%
Iron 16.3mg 145%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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