Sabana Chimichurri Salad Recipe

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Sabana Chimichurri Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together the garlic, red chili flakes, parsley, red wine vinegar, salt and olive oil. In a small hot skillet, saute the mushrooms in olive oil. Add the chopped garlic and deglaze the pan with red wine vinegar. Remove from heat and cool. Meanwhile, in a large bowl, mix together the washed watercress, carrots, red bell peppers, jicama and the cooled mushrooms.
  2. To flatten the steaks, coat 4 (15 by 12-inch) sheets of plastic or parchment paper with 1/2 teaspoon each of the oil. Sandwich each tenderloin, with the grain running vertically, between 2 sheets (with the oiled side facing the meat). Flatten each piece with the flat side of a heavy cleaver or mallet, using steady, even sweeping strokes from the center out as you would roll pie dough, until the steak is a thin oval of about 14 by 10 inches. It should be thin like a blanket, hence the name sabana. (It takes about 5 minutes per steak.)
  3. Preheat a lightly oiled very large nonstick skillet or cast iron pan. Peel the paper off the steaks and brush both sides with Chimichurri Dressing. Sear, 1 at a time, in the hot pan, 1 to 2 minutes per side.
  4. Melt butter in a small hot skillet. Crack the eggs in the pan and season with salt and pepper. Cook eggs sunny side up.
  5. To serve, put a steak on a large serving plate. Toss salad to coat with the remaining Chimichurri dressing and place over the steak. Slide a fried egg on top of each and serve.
  6. Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1488.58 Kcal (6232 kJ)
Calories from fat 1310.02 Kcal
% Daily Value*
Total Fat 145.56g 224%
Cholesterol 204.46mg 68%
Sodium 123.94mg 5%
Potassium 1024.79mg 22%
Total Carbs 28.28g 9%
Sugars 9.75g 39%
Dietary Fiber 12.11g 48%
Protein 19.71g 39%
Vitamin C 106.1mg 177%
Vitamin A 1.9mg 62%
Iron 29.8mg 166%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 214.38 Kcal (898 kJ)
Calories from fat 188.67 Kcal
% Daily Value*
Total Fat 20.96g 224%
Cholesterol 29.45mg 68%
Sodium 17.85mg 5%
Potassium 147.59mg 22%
Total Carbs 4.07g 9%
Sugars 1.4g 39%
Dietary Fiber 1.74g 48%
Protein 2.84g 39%
Vitamin C 15.3mg 177%
Vitamin A 0.3mg 62%
Iron 4.3mg 166%
Calcium 12.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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