Directions:
- In a large bowl stir together the first six ingredients (water-fennel seed) until smooth to make the sponge. Cover bowl with plastic wrap and let rise for one hour or until doubled.
- Stir down the sponge with a wooden spoon and add oil, salt and 3 cups of flour, stirring until combined and smooth.
- Stir in remaining flour (1/2 cup at a time) until you have a soft dough.
- Place dough onto a floured board and knead for 10 minutes or until dough is no longer sticky (you will need to add more flour as you knead the dough).
- Grease a large bowl (or I use a large pot) and add dough, turning to grease all sides and then cover bowl (or pot) with plastic wrap. Let dough rise for 1 - 1 1/2 hours or until doubled. Punch down. Let rise until doubled (1 hour).
- Grease baking sheets.
- Put dough on floured board and knead dough for a minute or two and then divide dough into four pieces.
- Working with one piece at a time, knead each piece into a round loaf and then place each round on a baking sheet. Cover with plastic wrap and let rise for one hour or until doubled. (Optional) With a sharp knife mark an x on top of each loaf.
- Preheat oven to 350-degrees F.
- Bake loaves for one hour or until done. To test for doneness tap loaves on bottom and if it sounds hollow loaves are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1738.89 Kcal (7280 kJ) | ||
| Calories from fat | 469.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.21g | 80% | |
|---|---|---|---|
| Sodium | 5908.43mg | 246% | |
| Potassium | 1339.92mg | 29% | |
| Total Carbs | 286.97g | 96% | |
| Sugars | 31.23g | 125% | |
| Dietary Fiber | 39.93g | 160% | |
| Protein | 38.28g | 77% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 18.3mg | 102% | |
| Calcium | 744.5mg | 74% | |
| Amount Per 100 g | |||
| Calories | 285.97 Kcal (1197 kJ) | ||
| Calories from fat | 77.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 80% | |
|---|---|---|---|
| Sodium | 971.68mg | 246% | |
| Potassium | 220.36mg | 29% | |
| Total Carbs | 47.19g | 96% | |
| Sugars | 5.14g | 125% | |
| Dietary Fiber | 6.57g | 160% | |
| Protein | 6.29g | 77% | |
| Iron | 3mg | 102% | |
| Calcium | 122.4mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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