Ruthi's Extra Comforting Corn Chowder Recipe

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Ruthi's Extra Comforting Corn Chowder
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Ingredients:

Directions:

  1. Cook the bacon in a large stockpot, remove and sit aside.
  2. Drain all but one tablespoon of the fat.
  3. Cook onions, celery and pepper until tender.
  4. Add everything but cream and cheese and bacon and simmer 30 minutes.
  5. Pour cream in and simmer 10 minutes more.
  6. Top with crimbled bacon, cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.12 Kcal (3040 kJ)
Calories from fat 378.69 Kcal
% Daily Value*
Total Fat 42.08g 65%
Cholesterol 113.13mg 38%
Sodium 1950.91mg 81%
Potassium 613.44mg 13%
Total Carbs 60.37g 20%
Sugars 20.1g 80%
Dietary Fiber 2.44g 10%
Protein 28.06g 56%
Vitamin C 23.4mg 39%
Vitamin A 0.5mg 16%
Iron 11.8mg 65%
Calcium 306.6mg 31%
Amount Per 100 g
Calories 147.12 Kcal (616 kJ)
Calories from fat 76.73 Kcal
% Daily Value*
Total Fat 8.53g 65%
Cholesterol 22.92mg 38%
Sodium 395.27mg 81%
Potassium 124.29mg 13%
Total Carbs 12.23g 20%
Sugars 4.07g 80%
Dietary Fiber 0.49g 10%
Protein 5.68g 56%
Vitamin C 4.7mg 39%
Vitamin A 0.1mg 16%
Iron 2.4mg 65%
Calcium 62.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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