Directions:
- To roast whole garlic: Trim off the top of garlic so that the cloves are just visible.
- Place on heavy foil folding up edges.
- Drizzle on 1 teaspoon olive oil.
- Roast garlic at 375°F for 45 minutes.
- Cool and remove cloves.
- Pinch cloves and squirt out roasted garlic.
- Mix with salt and pepper, set aside.
- To prepare chicken: Using fingers loosen skin on breast and slit each leg at thigh and loosen skin.
- Rub each chicken with seasoned garlic.
- Add two sprigs rosemary to each breast and one sprig to each leg.
- Place lemon slices on breast and under leg skin.
- Fold over skin.
- Tie chicken legs together with string.
- Rub chickens with remaining 2 tablespoons olive oil.
- Place chickens on roasting rack in roasting pan.
- Roast in 425° oven for 1 hour and 15 minutes or 1 hour and 25 minutes depending upon size of chicken. When sliced to the bone juices should run clear.
- Cook additional time if necessary.
- Serve with a crusty complement of FRANCISCO Sourdough Dinner Rolls or FRANCISCO French Dinner Rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.01 Kcal (930 kJ) | ||
| Calories from fat | 137.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Sodium | 1199.66mg | 50% | |
| Potassium | 236.17mg | 5% | |
| Total Carbs | 8g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 14.37g | 29% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 247.28 Kcal (1035 kJ) | ||
| Calories from fat | 153.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 24% | |
|---|---|---|---|
| Sodium | 1336.22mg | 50% | |
| Potassium | 263.06mg | 5% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 3.74g | 13% | |
| Protein | 16.01g | 29% | |
| Vitamin C | 7.2mg | 11% | |
| Iron | 3.3mg | 16% | |
| Calcium | 43.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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