Rustic Country Flatbread With Added Goodies! Recipe

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Rustic Country Flatbread With Added Goodies!
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. In large bowl combine all of wheat flour/about 3 1/2 cups white flour, butter and water (the extra cup of white flour is for your board and easy handling). Let stand until cool (about 5 minutes).
  3. Stir in remaining ingredients (including the mushrooms, cheese and ham/proscuitto/bacon) using enough flour to make dough easy to handle. Turn dough onto lightly floured surface and knead about 5 minutes.
  4. Divide dough in quarters.
  5. Roll out each quarter on floured surface as thin as possible. Flat breads will be irregular in shape. Place on ungreased cookie sheets (you might have to bake in two stages). Bake 20 minutes, depending on thickness, or until golden brown.
  6. This makes 4 8-10 rounds. Cut into wedges and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.7 Kcal (2498 kJ)
Calories from fat 174.01 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 52.89mg 18%
Sodium 906.07mg 38%
Potassium 328.5mg 7%
Total Carbs 90.17g 30%
Sugars 1.81g 7%
Dietary Fiber 2.41g 10%
Protein 12.78g 26%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 170mg 17%
Amount Per 100 g
Calories 271.47 Kcal (1137 kJ)
Calories from fat 79.17 Kcal
% Daily Value*
Total Fat 8.8g 30%
Cholesterol 24.06mg 18%
Sodium 412.22mg 38%
Potassium 149.46mg 7%
Total Carbs 41.02g 30%
Sugars 0.82g 7%
Dietary Fiber 1.1g 10%
Protein 5.81g 26%
Vitamin A 0.1mg 5%
Iron 1mg 12%
Calcium 77.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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