RUSSIAN MUSHROOM AND POTATO SOUP Recipe

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RUSSIAN MUSHROOM AND POTATO SOUP
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter in a large saucepan over medium heat. Mix in leeks and carrots, and cook 5 minutes. Pour in broth. Season with dill, salt, pepper, and bay leaf. Mix in potatoes, cover, and cook 20 minutes, or until potatoes are tender, but firm. Remove and discard the bay leaf.
  2. Melt the remaining butter in a skillet over medium heat, and saute the mushrooms 5 minutes, until lightly browned. Stir into soup.
  3. In a small, mix the half-and-half and flour until smooth. Stir into the soup to thicken. Garnish each bowl of soup with fresh dill to serve.
  4. Serves 12.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.38 Kcal (718 kJ)
Calories from fat 65.16 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 20.18mg 7%
Sodium 881.32mg 37%
Potassium 564.89mg 12%
Total Carbs 22.34g 7%
Sugars 4.97g 20%
Dietary Fiber 3.39g 14%
Protein 3.99g 8%
Vitamin C 13.2mg 22%
Vitamin A 0.9mg 31%
Iron 1.5mg 8%
Calcium 67mg 7%
Amount Per 100 g
Calories 59.62 Kcal (250 kJ)
Calories from fat 22.67 Kcal
% Daily Value*
Total Fat 2.52g 11%
Cholesterol 7.02mg 7%
Sodium 306.62mg 37%
Potassium 196.53mg 12%
Total Carbs 7.77g 7%
Sugars 1.73g 20%
Dietary Fiber 1.18g 14%
Protein 1.39g 8%
Vitamin C 4.6mg 22%
Vitamin A 0.3mg 31%
Iron 0.5mg 8%
Calcium 23.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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