Directions:
- Preheat oven to 350 degrees and lightly grease muffin tins.
- Combine the water, applesauce, vanilla, egg, and honey in one bowl. In a separate bowl, mix flour, baking powder, and apples. Slowly add the wet ingredients from the first bowl and mix thoroughly to form a batter. Pour into muffin tins and bake for 1 1/4 hours or until a toothpick inserted into center comes out dry. Let cool and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.27 Kcal (1219 kJ) | ||
| Calories from fat | 11.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 13.24mg | 1% | |
| Potassium | 291.49mg | 6% | |
| Total Carbs | 63.32g | 21% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 5.1mg | 28% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 151.62 Kcal (635 kJ) | ||
| Calories from fat | 5.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 2% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 7% | |
| Sodium | 6.89mg | 1% | |
| Potassium | 151.74mg | 6% | |
| Total Carbs | 32.96g | 21% | |
| Sugars | 4.34g | 33% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 3.22g | 12% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.6mg | 28% | |
| Calcium | 54.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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