RUDY MIKESKA'S BAR B-Q SAUCE Recipe

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RUDY MIKESKA'S BAR B-Q SAUCE
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Ingredients:

Directions:

  1. In a large sauce pot, melt the butter. Add the onions, lemons, Worcestershire sauce, red wine vinegar, and granulated garlic, cook until the onions are soft. Then add the brown sugar, ketchup, tomato juice, tomato vegetable juice, and tomato puree. Taste and adjust the seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9590.8 Kcal (40155 kJ)
Calories from fat 4738.16 Kcal
% Daily Value*
Total Fat 526.46g 810%
Cholesterol 325.01mg 108%
Sodium 12437.36mg 518%
Potassium 5148.74mg 110%
Total Carbs 1133.66g 378%
Sugars 408.34g 1633%
Dietary Fiber 57.71g 231%
Protein 83.28g 167%
Vitamin C 464.8mg 775%
Vitamin A 1.5mg 50%
Iron 41.1mg 228%
Calcium 1436.2mg 144%
Amount Per 100 g
Calories 356.94 Kcal (1494 kJ)
Calories from fat 176.34 Kcal
% Daily Value*
Total Fat 19.59g 810%
Cholesterol 12.1mg 108%
Sodium 462.88mg 518%
Potassium 191.62mg 110%
Total Carbs 42.19g 378%
Sugars 15.2g 1633%
Dietary Fiber 2.15g 231%
Protein 3.1g 167%
Vitamin C 17.3mg 775%
Vitamin A 0.1mg 50%
Iron 1.5mg 228%
Calcium 53.5mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 234.9
    Points
  • 261
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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