Lobster Stock Recipe

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Lobster Stock
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Ingredients:

Directions:

  1. Crush shells, which will be the base for the stock, using a mallet or hammer, then grind as fine as possible with reserved drippings in a food processor.
  2. Heat butter in stock pot and add lobster shells and saute for 5 minutes.
  3. Add the onion, carrots, garlic, celery peppercorns parsley and saute for 5 more minutes
  4. Add everything else and simmer partially covered for over an hour.
  5. Strain through a colander getting as much liquid out as possible.
  6. Put back into pot and simmer for another 1/2 an hour. Cool; use within 2 days or freeze.
  7. This one is for you SHEPHARDRESCUE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1244.62 Kcal (5211 kJ)
Calories from fat 580.2 Kcal
% Daily Value*
Total Fat 64.47g 99%
Cholesterol 143.36mg 48%
Sodium 512.3mg 21%
Potassium 626.29mg 13%
Total Carbs 130.42g 43%
Sugars 6.44g 26%
Dietary Fiber 1.77g 7%
Protein 35.02g 70%
Vitamin C 20.1mg 34%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 214.5mg 21%
Amount Per 100 g
Calories 99.92 Kcal (418 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 99%
Cholesterol 11.51mg 48%
Sodium 41.13mg 21%
Potassium 50.28mg 13%
Total Carbs 10.47g 43%
Sugars 0.52g 26%
Dietary Fiber 0.14g 7%
Protein 2.81g 70%
Vitamin C 1.6mg 34%
Calcium 17.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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