Shrimp and Spaghetti in Coconut Broth Recipe

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Shrimp and Spaghetti in Coconut Broth
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Ingredients:

Directions:

  1. In a large, deep skillet, bring the coconut milk and chicken broth to a simmer over medium heat.
  2. Stir in the fish sauce, garlic, ginger, chili sauce and lime juice and cook for 2 minutes.
  3. Stir in the shrimp and cook until just opaque, about 4 minutes. Stir in the cilantro and remove from the heat. Transfer two-thirds of the shrimp mixture to a bowl; let cool.
  4. In a large pot of boiling, salted water, cook the spaghetti until al dente; drain. Using tongs, transfer one-third of the pasta to the skillet of shrimp.
  5. Cook one meal now: Toss the pasta with the shrimp mixture and simmer until warmed through, 1 to 2 minutes.
  6. Freeze two meals for later: Divide the remaining shrimp mixture between 2 resealable 1-gallon freezer bags; seal. Divide the remaining spaghetti between 2 more freezer bags; let cool, then seal. Label each and freeze.
  7. THAW 1 bag each of the shrimp mixture and pasta per meal in the refrigerator overnight. Cook as directed in Step 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1367.96 Kcal (5727 kJ)
Calories from fat 449.44 Kcal
% Daily Value*
Total Fat 49.94g 77%
Cholesterol 131.52mg 44%
Sodium 2984.58mg 124%
Potassium 648mg 14%
Total Carbs 192.99g 64%
Sugars 5.83g 23%
Dietary Fiber 7.74g 31%
Protein 40.92g 82%
Vitamin C 2.9mg 5%
Iron 7.8mg 43%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 318.86 Kcal (1335 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 77%
Cholesterol 30.66mg 44%
Sodium 695.69mg 124%
Potassium 151.04mg 14%
Total Carbs 44.98g 64%
Sugars 1.36g 23%
Dietary Fiber 1.8g 31%
Protein 9.54g 82%
Vitamin C 0.7mg 5%
Iron 1.8mg 43%
Calcium 25.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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