Round 2 Recipe: Tortilla Soup (Sandra Lee)

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Round 2 Recipe: Tortilla Soup (Sandra Lee)
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Ingredients:

  • reserved 6 cups chicken broth from chicken burrito recipe
  • 1 cup reserved shredded chicken from chicken burrito recipe
  • 1 (15-oz) can chopped tomatoes
  • reserved onion from chicken burrito recipe, chopped
  • 1 cup canola oil
  • 2 flour tortillas , reserved from chicken burrito recipe

Directions:

  1. In a large pot over medium-high heat, combine the broth with the chicken, onion, tomatoes, red pepper flakes, and salt to taste. Bring to a simmer.
  2. While soup is heating, heat the oil in a medium skillet over medium-high heat.
  3. Cut the tortillas into thin strips and fry them in batches until they are golden brown. Drain on paper towels or a paper bag and season with salt. When the soup is hot, taste and adjust the seasoning. Serve it in bowls topped with the tortilla strips, chopped cilantro, and lime wedges.
  4. Serving Yield: 4
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2160.92 Kcal (9047 kJ)
Calories from fat 2002.37 Kcal
% Daily Value*
Total Fat 222.49g 342%
Sodium 308.97mg 13%
Potassium 225.24mg 5%
Total Carbs 44.46g 15%
Sugars 2.26g 9%
Dietary Fiber 4.26g 17%
Protein 6.74g 13%
Vitamin C 25.5mg 43%
Iron 2.6mg 14%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 569.56 Kcal (2385 kJ)
Calories from fat 527.77 Kcal
% Daily Value*
Total Fat 58.64g 342%
Sodium 81.44mg 13%
Potassium 59.37mg 5%
Total Carbs 11.72g 15%
Sugars 0.6g 9%
Dietary Fiber 1.12g 17%
Protein 1.78g 13%
Vitamin C 6.7mg 43%
Iron 0.7mg 14%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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