(Web Exclusive) Round 2 Recipe: Edamame with Pasta (Sandra Lee)

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(Web Exclusive) Round 2 Recipe: Edamame with Pasta (Sandra Lee)
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Ingredients:

Directions:

  1. Click here to see how she does it.
  2. Cook pasta according to box instructions.
  3. While pasta is cooking saute bacon in a medium skillet over medium-low heat until bacon is brown and crispy. Pour off half the excess bacon fat from the pan. Add the leftover soybeans and saute for 2 minutes. Add cooked pasta, season with salt and pepper and stir so that the pasta is thoroughly coated with the bacon fat. Transfer to serving bowl and top with Parmesan cheese, if desired.
  4. Sauteed Edamame:
  5. Heat oil in a large skillet over medium heat. Add onions and garlic, season with salt and pepper, to taste and saute for 2 minutes. Add edamame and saute for 4 minutes until edamame are heated through and onions are tender. (Reserve leftover Sauteed Edamame for online Round 2 Recipe Bowtie Pasta with Edamame.)
  6. Use the leftovers from this recipe to make (Web Exclusive) Round 2 Recipe: Edamame with Pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.36 Kcal (1890 kJ)
Calories from fat 197.12 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 20.68mg 7%
Sodium 227.12mg 9%
Potassium 280.68mg 6%
Total Carbs 47.42g 16%
Sugars 3g 12%
Dietary Fiber 8.64g 35%
Protein 17.68g 35%
Vitamin C 6mg 10%
Iron 3.1mg 17%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 282.67 Kcal (1183 kJ)
Calories from fat 123.45 Kcal
% Daily Value*
Total Fat 13.72g 34%
Cholesterol 12.95mg 7%
Sodium 142.24mg 9%
Potassium 175.78mg 6%
Total Carbs 29.7g 16%
Sugars 1.88g 12%
Dietary Fiber 5.41g 35%
Protein 11.07g 35%
Vitamin C 3.8mg 10%
Iron 1.9mg 17%
Calcium 50mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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