Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add garlic, and sauté 1 minute. Add beans, tomatoes, and seasoning. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes or until slightly thickened, stirring occasionally.
- Spoon tomato mixture over cooked pasta. Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.72 Kcal (451 kJ) | ||
| Calories from fat | 18.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Sodium | 132.87mg | 6% | |
| Potassium | 60.43mg | 1% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.01 Kcal (611 kJ) | ||
| Calories from fat | 25.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 3% | |
|---|---|---|---|
| Sodium | 180.1mg | 6% | |
| Potassium | 81.91mg | 1% | |
| Total Carbs | 25.48g | 6% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 4.98g | 7% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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